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Want to know the best self care quotes on life that will give you inspiration when you’re feeling down? These insightful quotes will help you find the strength you need and remember to put self care and self love first.
Life can be tiring and so many of us forget to prioritize our mental health. Sometimes, we need to remember to take a moment to get inspired by meditating on some self care quotes about life, health, wisdom, and beauty.
You are going to learn all the best self care quotes, self care ideas, self care aesthetic pictures, and even a self care checklist. Don’t worry, we got you covered!
This post is all about the best self care quotes life should be telling us.
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.
Most Inspirational Self Care Quotes Life Should Tell Us:
1. “Carve out and claim the time for yourself and kindle your own fire.”
Just like you carve out time to help those around you, it’s just as important to carve out some time for yourself.
2. “Self Love: You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
Self love is the biggest component of self care. Be your own #1 fan!
3. “Self care is not indulgence. It is self preservation.”
There’s nothing selfish about taking care of yourself.
Take the time to do something kind for yourself and leave behind all feelings of guilt. If you need to relax, pamper yourself with a peaceful spa gift and take a night to replenish yourself.
4. “No one is you and that is your power.”
Self care entails loving all that is uniquely you — and lucky for you, nobody else is you!
5. “Almost everything will work if you unplug it for a few minutes, including you.”
Taking time away from technology isn’t just a treat: It’s a necessity.
Consider doing some offline self care activities like reading, writing, or even taking a moment to pamper yourself in the shower. These aromatherapy shower bombs are infused with essential oils to leave you calm and relaxed.
6. “You can’t pour from an empty cup.”
You can’t give love to others if you can’t give love to yourself.
7. Self Care Quotes Life — List of Ideas
Take a moment to think of all of the things that bring you healing and peace.
Self care looks different for everyone. You can create your own list of self care activities with a habit tracker calendar that allows you to pick your favorite daily or weekly self care ideas you want to track, like working out or unplugging.
8. “Massage isn’t just a luxury. It’s a way to promote wellness within yourself — Therapy for the mind, body, and spirit.”
Not only is massage the pinnacle of relaxation, it also has proven physical and mental health benefits.
Create your own massage pamper routine for self care with these Gua Sha massage tools, which are used in the ancient Chinese healing method that aims to improve the circulation of blood and energy.
9. “There is enough time for self care. There is not enough time to make up for the life you’ll miss by not filling yourself up.”
Take the time now so you won’t be forced to take the time later.
10. “Mindfulness: The change in our lives begins with a change in our minds. Destiny grows where your focus flows.”
Being mindful allows you to be present in the moment, overcome anxiety, and live purposefully.
Just like any other skill, being mindful takes practice. Using a mindfulness journal can help you assess your current state and get out of negative cycles (The witty and snark comments in this journal are just a plus!).
11. “Reminder: Your life is only as good as your mindset.”
Never underestimate the power of a positive mindset.
12. “Creating is self care.”
Humans are on this world to create. To get in touch with your inner child, start creating and watch the healing benefits immediately take over.
Even something as simple as drawing or coloring can count as creating. This inspirational coloring book has positive quotes and adorable art to help combat feelings of anxiety or negative self talk.
13. “Self care is how you take your power back.”
Everyone has the right to self care.
14. Self Care Quotes Life — Things To Put In A Self Care Basket
Looking for a way to pep up yourself or someone you love? A self care basket is a great way to get into the habit of making self care a part of your life.
If you can’t be bothered to buy all of these things separately, you can grab the cutest premade self care basket full of all kinds of goodies, from hand-blended pink clay rose bath salt to organic vanilla beeswax lip balm.
15. “An entire sea of water can’t stink a ship unless it’s inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you.”
Whatever we allow to get to us will affect us.
16. Self Care Quotes Life — Daily Reflection Check-In
Whether it’s daily, weekly, or monthly, check in with yourself and make sure your getting your self care habits in.
17. “Self care sometimes is doing the things that will make your next 2 hours difficult, but your next 10 years easier.”
Being productive is just as important to self care as a good pamper session.
Getting in a workout is the best form of self care. Relax your body and mind with some morning yoga or stretch out before bed on this non-slip yoga mat that will motivate to take some time to move your body.
18. “Self care is giving the world the best of you instead of what’s left of you.”
You owe it to yourself and to others.
19. “Tea time is a chance to slow down, pull back, and appreciate our surroundings.”
Calling all tea lovers! Slowing down with your favorite warm drink is a piece of self care heaven that everyone should experience.
Looking to treat yourself with some tea? This cozy tea care package has it all — Cozy socks, a mini honey jar, organic chair tea, cinnamon sticks, and a speckled ceramic mug.
20. “Trust the timing of your life.”
You are exactly where you’re supposed to be.
21. “Talk to yourself like you would to someone you love.”
Change your inner voice and watch what happens to your life.
This post wall about the best self care quotes life should be telling us. Every girl needs to hear these when putting her mental health first.
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.